Introduction Energy is fuel for human anatomy, and from the food, we get this fuel. Food is the third essential element of this planet. Without food, we can’t visualize the entire universe. Food is a commodity that every creature of this planet needs for survival. It allocate us bundle of nutrients which our body wants to be healthy. Nourishments are not only required for … [Read more...] about 20 Worst Food and Drink to AVOID for Your Strong Immune Health.
Research & Studies
Introduction As the world is facing with the pandemic, coronavirus, you need to boost your immune system. While there aren’t any specific food that can help prevent this virus, but certain foods can definitely boost your immunity and help you fight against this disease. These foods will also help to reduce the pain of this viral infection, just as in cold and flu. Along with … [Read more...] about 15 Powerful Foods for Your Immune System
Introduction The human body is made up of 60% water, heart 70%, lungs almost 80%. But people tend to ignore the fact that this very constituent material can go scarce, when not consumed in good quantities. Often environmentalists have been observed to run slogans and summits with the motive of saving water, as there is plenty around but not enough to drink. Fewer people … [Read more...] about 8 Essential Vitamins & Minerals for Strong Immune System
Introduction The immune system is protecting a body from illnesses, viruses, and diseases. The immune system detects and destroys bacteria, microbes, and parasites while functioning correctly, thereby distinguishing them from the body'sprotective tissue. It means the immune system will be functioning properly if you want to stay hale and hearty. Thus, your immune system … [Read more...] about 10 Super Juices to Drink to Strengthen your Immunity